How To Have Bright And Beauty Skin

Staying fresh and beautiful throughout the day is everyone’s dream but everyone thinks it was impossible without makeup and supplements but it can be achieved by a simple life routine. Here comes some basic beauty facts to maintain good skin

• Cleanse your face twice a day to remove clogging, oil, dirt, and dead skin.
• Exfoliate twice a week to get rid of dead skin.
• Make sure your hands are clean before washing your face.
• Use organic, pure, and paraben-free products
• Use a toner to calm the skin and balance the pH levels.

Apart from the basic facts here comes some tips you need to keep in mind to keep your face beautiful

Get at least 7 hours of sleep every night

They don’t call it “beauty sleep” for nothing! Unless your entourage includes a team of professional makeup artists. You won’t get the healthy glow you’re looking for if you don’t get enough sleep.

Stay hydrated

You should drink between 1.5 and 2 liters of water every day to keep your skin soft and radiant. Try mineral water that’s enriched with magnesium and bicarbonates. This will help your skin keep its healthy glow.

Avoid eating too much sugar

A sweet treat can wreak havoc on your waistline and on your skin. That’s because sugar can make your skin age prematurely. In fact, foods that contain a high glycemic index (white carbohydrates and sugary

Clean your face every night

Before going to bed, take a few moments to remove your makeup and any other impurities that can damage your skin barrier.

You should exfoliate your face once or twice a week. Use a gentle scrub (with natural exfoliating ingredients such as the apricot kernel ).

Moisturize your skin

To get healthy, glowing skin, it’s crucial to keep your skin moisturized. This will help your skin retain water and reinforce the cutaneous barrier. Apply a moisturizing mask or another hydrating product right after you exfoliate. This is the best time for the skin to absorb the product’s active ingredients. Take additional care in targetted areas. Each skin type differs so kindly consult experts before using any cosmetics.